The federal Center for Disease Control (CDC) understands that walking and hiking on trails are a good way to get your 30 minutes of physical activity 5 times per week. Trails for Health supports CDC’s Active Community Environments (ACES), an initiative to promote walking, bicycling, and the development of accessible recreation facilities. ACES was developed in response to data that suggest that characteristics of our communities such as proximity of facilities, street design, and availability of pedestrian and bicycle facilities such as trails play a significant role in promoting or discouraging physical activity.For more information refer to the Trails for Health brochure, http://www.cdc.gov/nccdphp/dnpa/pdf/trails_july_2003.pdf .
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