- Increasing bone density and limiting osteoporosis
- Helping one stay independent
- Increasing metabolism
- Reducing the risk of falls
- Making one more flexible
- Gives one a reason to be more sociable
- Improves one's mood,
- and finally helps one's body. (#8-#10 are benefits to one's lungs and heart, and the prevention and control of diabetes.)
Congratulations to our 2024 Advocacy and Education Award winners
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For the first time since 2019, we were thrilled to host our annual Advocacy
and Education Awards ceremony in person at this year’s Summit. There is
somet...
1 day ago
And for those who don't care about their own health, all this convenience is expensive. It's been estimated that that to cover the additional health costs from engineering our communities around the automobile would require an additional $9/gal tax on gasoline. References available on request. Of course we'll never get a $9/gal tax so the cost is shifted elsewhere.
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